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Examiner.comCrossFit king Rich Froning discusses workout injuries, Paleo diet and retirementExaminer.comSurprisingly, Rich doesn't follow the Paleo diet, which is the diet of choice among CrossFitters. “A lot of people who do CrossFit eat a strict Paleo diet, but I don't subscribe to any specific way of eating," Froning told Muscle & Fitness. "I'm not ......CrossFit king Rich Froning discusses workout injuries, Paleo diet and retirement - Examiner.com
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