Low carb Paleo-style diets beat low-fat for weight loss: Calorie myth debunked - Examiner.com

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Examiner.comLow carb Paleo-style diets beat low-fat for weight loss: Calorie myth debunkedExaminer.comFor decades, obesity experts declared calorie-counting the holy grail for weight loss, but scientists now say following a low-carb, high-fat diet such as the Paleo, ketogenic or Atkins diets may be a better approach, Time magazine. Dr. David Ludwig, a ...Study: Low-Carb Diets Better Than Drugs for DiabetesCelebrity Health & Fitnessall 4 news articles »...Low carb Paleo-style diets beat low-fat for weight loss: Calorie myth debunked - Examiner.com

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• The Paleo Diet and Crossfit: a Match Made in Heaven? | Nerd Fitness