Ironman Triathlete, 78, Praises Low Carb Paleo-Ketogenic DietCelebrity Health & FitnessDr. Jay Lehr is a 78-year-old Ironman triathlete who credits a low-carb, high-fat ketogenic-style Paleo diet for his incredible health. Lehr, science director at the Heartland Institute in Chicago, has bucked conventional di...Ironman Triathlete, 78, Praises Low Carb Paleo-Ketogenic Diet - Celebrity Health & Fitness
Second of all, a caveman accountabled for hunting and preparing food. This implied that they either needed to fashion tools or utilize their hands to take down their prey. The moment they found and killed their target they then needed to prepare it as a dish and collect fruits and veggies to have additional sustenance.
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