'Paleo' running: the athlete's foot? - Sydney Morning Herald

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'Paleo' running: the athlete's foot?Sydney Morning HeraldUnsurprisingly, then, along with the return of the "Paleo" diet has been a move towards a more "natural" way with our footwear too. Hitting the ground at the front of the foot sends the echo of impact sharply back through the ankle, but has long been ......'Paleo' running: the athlete's foot? - Sydney Morning Herald

The fundamental concept behind the Paleo diet is 'consuming like a neanderthal'. After all, if you truly check out it, the caveman has to have been exceptionally strong, and extremely healthy. It goes without saying, there were no drive with windows or cars in the day when the caveman was alive. Rather, they were forced to obtain all their necessities complied with the means that nature intended, by living off of the land.

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