Paleo: a diet born 10000 years ago - La Voz Nueva

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La Voz NuevaPaleo: a diet born 10000 years agoLa Voz NuevaThe idea behind the Paleo diet is that an individual's diet – male or female, athletic or lethargic – needs to draw from the food sources that were consumed during the Paleolithic era. Basically the diet consists of grass-fed meat, fruits, vegetables ...Tim McGraw is ripped to shreds at 47: H...Paleo: a diet born 10000 years ago - La Voz Nueva

The point is that all of these things require an enormous amount of strength, skill, and mental alertness. And since the caveman had nothing to eat except for the things that nature provided, their diet must have played a strong role in helping them to survive.

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