Former Ironman Mark Sisson credits low-carb Paleo diet for ripped physique at 60 - Examiner.com

I wish you obtain some valuable info from this Paleo Diet Write-up.

Examiner.comFormer Ironman Mark Sisson credits low-carb Paleo diet for ripped physique at 60Examiner.comFitness expert and bestselling author Mark Sisson credits a low-carb Paleo diet for his age-defying physique at 60. Sisson, a former Ironman triathlete, used to carb-load during his years as an endurance athlete, but actually got healthier with less ......Former Ironman Mark Sisson credits low-carb Paleo diet for ripped physique at 60 - Examiner.com

The basic theory behind the Paleo diet is 'eating like a caveman'. After all, if you really look at it, the caveman must have been incredibly strong, and amazingly healthy. After all, there were no drive through windows or cars in the day when the caveman was alive. Instead, they were forced to get all of their needs met the way that nature intended, by living off of the land.

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