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New Paleo diet books benefit health, waistline and taste buds; sample recipeExaminer.comAre you following a Paleo-based diet or interested in sampling caveman cuisine? Two new books, both published June 11, help you learn how to adapt the Paleo lifestyle so that you c...New Paleo diet books benefit health, waistline and taste buds; sample recipe - Examiner.com
Think about it, think about what a day in the life of a caveman would really have been like. First, they constantly had to defend themselves from predators. Whether they were hunting or sleeping they always had to be prepared for an attack from a large hungry animal. This meant that the caveman had to be ready to win a life and death battle in a moments notice.
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